• Monday - Elite Fight and Fitness - 19.00 - 20.00 (Female Fitness)

• Tuesday - Poppleton Ousebank - 15.30 - 16.30 (Tigers)

• Tuesday - Elite Fight and Fitness - 17.30 - 18.30 (Pee Wee Karate ages 5-12)

• Tuesday - Elite Fight and Fitness - 19.00 - 20.30 (Advanced Kumite)

• Tuesday - Elite Fight and Fitness - 20.30 - 21.30 (Elite Warrior Workout)

• Wednesday - Copmanthorpe School - 15.20 - 16.20 (Tigers)

• Wednesday - Elite Fight and Fitness 19.00 - 20.30 (Karate for All)

• Thursday - Dringhouses School - 15.30 - 16.30 (Tigers)

• Thursday - Elite Fight and Fitness - 19.00 - 20.30 (Advanced Kumite with R. Williams 6th Dan)

• Thursday - Elite Fight and Fitness - 20.30 - 21.30 (Elite Warrior Workout)

• Friday - Canon Lee School - 16.00 - 17.00 (Tigers)

• Friday - Elite Fight and Fitness - 18.00 - 19.00( Kids Karate ages 5 - 12)

• Friday - Elite Fight and Fitness - 19.00 - 20.00 (Adults Karate)

• Friday - Elite Fight abd Fitness - 19.00 - 20.00 (Female Fitness)

• Saturday - Elite Fight and FItness - 10.00 - 11.00 (Kids Karate ages 5 - 12)

• Saturday - Elite Fight andFitness - 10.00 - 11.00 (1st Kyu Training for Black Belt)

• Saturday - Elite Fight and Fitness - 13.30 - 14.30 (Advanced Kata)

• Sunday - Elite Fight and Fitness - 10.30am - 12.00 (Karate for All)

York Karate was formed in September 2007 at the York College sports hall. The club has grown from strength to strength with over 100 members training every week.

You can train at any of the above sessions, depending on age and experiance etc.

Address of the main York Karate Dojo is;

Elite Fight and Fitness

Unit 3 Bentley Park

Osbaldwick Link Road

York

YO10 3JA

Beginners are always welcome as are experienced karate-ka

Liam O'Grady

Rob McCartney

Lisa O'Grady

Simon Crowther